CreatineCreatine is an organic acid which plays an important role in the process of muscle forming. Not only for the contractions of muscles creatine is of great significance but also for the nervous system and the brain. You should renounce drinks containing caffeine and alcohol because these substances could reduce the effect of creatine. Alcohol and caffeine have an dehydrating effect on the muscle - but the muscle needs liquids for its growth. You should mix creatine powder in liquids (preferably grape juice) or take creatin capsules or pills with some juice. After conclusion of the treatment with creatin for 4 or 6 weeks, you should make a pause of 6 or 8 weeks before a new treatment is started. So it is assured that the creatine produced naturally in the body can regulate itself and does not riduce. So it can't get down to negative effects.
Creatine 3000 - 200 Tablets
content: 0,54 kg
ground price: 23.81 GBP per kg
Creatine Capsules GOLD 625
content: 0,57 kg
ground price: 37.37 GBP per kg
Creatine Capsules PLATINUM - 200 Capsules
content: 0,18 kg
ground price: 4.91 GBP per 100g
Creatine Monohydrate 500 g
content: 0,50 kg
ground price: 19.14 GBP per kg
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