Gerner Sports Magnesium 20 Tubes

	~~21,40 EUR~~ your price 14,98 EUR 7 % VAT incl. excl. Shipping costs ground price: 29,96 EUR per Liter In stock, immediately available Shipping time: 3-5 Days by Gerner Sports
	Flavour:
	Pcs.

Gerner Sports

Magensium 3F / VC+

product Description:

Magnesium plays an important role in the sweeping transfer of nerves to muscles as well as during muscle contractions.

package size:

20 Tubes (in Box)

flavour:

Pineapple - Orange

directions for use:

1 bottle before and after training, mix with 100ml water or juice

supplements facts:

nutritional value	per 100g	dose *
calories	167,5 kJ 40 kcal	41,9 kJ 10 kcal
protein	0g	0g
carbohydrates	4g	1g
fat	0g	0g

vitamins:

vitamins	per 100g	dose *	%RDA **
Vitamin C	480mg	120mg
magnesium	1200mg	300mg

detailed picture:

detailed information:

Magnesium is found in almost all cells of the body. The human body contains about 30g of magnesium. Of that amount 50 to 60% is found in bones and teeth. The remaining portion in our bodies controls a great many of our enzymatic reactions, predominantly for energy production. Magnesium is needed for the build up of body Protein and for Carbohydrate and Fat metabolism. In addition it is involved in the sweeping transfer of nerves to muscles and also is of crucial importance for muscle contraction.

Magnesium absorption is strongly affected by fat-rich and calcium-rich food and a Vitamin-B1 and a B6-shortage.
Magnesium RDA
Age Men Women
19 - 25 400 mg 310 mg
25 - 51 350 mg 300 mg
51 - 65 350 mg 300 mg
über 65 350 mg 300 mg

Magnesium needs are supplied by daily food consumption normally. Power athletes and other athletes who exercise intensively have an increased need for magnesium, because considerable quantities of magnesium are lost through sweat which must be replaced and supplemented. An increased need of magnesium results also from gastro illness, stress and the use of diuretics.

A lack of magnesium can lead to various disorders such as Cramps, muscle twitching, bad utilization of nourishments, growth disorders and calcifying of blood vessels, kidneys and cartilages.

The body can regulate its magnesium levels very well. Any surplus is constantly eliminated.

informations about the manufacturer:

Magnesium from Gerner Sports prides itself in the fact that only the very best raw materials of the highest biological standards and purity are used. The production follows the strictest guidelines of the German food laws. Continual quality control by Nutritional chemist guarantees the highest quality niveau. All products from Gerner Sports are manufactured in Germany and sold exclusively by Powerfit24

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